Here are some ideas and other information for finding and enjoying food that promote personal, community, and environmental health (a.k.a. 3D Health).
Key Food Definitions: a few terms to be clear about
Why: Reasons to Take Food Seriously
What: Comparing Different Approaches to Food
Healthy Platter Style vs. The Zone, Paleo, vegetarian, and other approaches
How: Ideas and Tips to help make it happen
Find: Healthy food sources, information, and volunteer opportunities in Maine and beyond (table coming soon)